Coached sessions

Please select your preferred session type.

Semi- Private Personal Training July
30 minutes max 4 people
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Mobility - Move Well July
Mobility - Move Well
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Sauna after class
Sauna after group class
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Group Class
Coached, Full body workout 45 minutes
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Gym intro / Goal review
Gym intro for new members/beginners. Goal review for current members.
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Annual MVM
MVM
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Annual CH
Boxing/partner
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Annual TM
TM
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Annual JMG
JMG
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Semi- Private Personal Training July