Coached sessions

Please select your preferred session type.

Small Group Personal Training Max 4
30 minutes max 4 people
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Mobility Flow
Move Well
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Sauna after class
Sauna after group class
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Circuit Class
Circuit Class Full body workout, high energy large class 45 minutes
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Gym intro / Goal review
Gym intro for new members/beginners. Goal review for current members.
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Annual TM
TM
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Annual JMG
JMG
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Annual CH
Boxing/partner
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Small Group Personal Training Max 4